Consultations & physiotherapy

A physical and rehabilitation medicine doctor assesses the patient's health, the potential for restoring lost function, and draws up an individual rehabilitation plan using physiotherapy and physical-therapy treatments — restoring body function fully or partially after injury, surgery or illness.

Includes a functional assessment — posture, gait, range and quality of movement, spinal examination, muscle strength and length, plus special tests based on the complaint. The physiotherapist then designs an individual exercise programme based on the results. We offer: Nordic-walking training and sessions on the seashore — correct technique for cardiovascular health and for strengthening muscles and joints. Therapeutic exercise — correct technique, advice on everyday posture, rehabilitation for athletes after injury. Therapeutic massage — eases muscle tension and pain, improves circulation and mobility. Body bio-impedance analysis (Tanita) — precise body-composition analysis: BMI, bone, muscle and fat mass ratios, water content, metabolic rate.

An individual nutrition and physical-activity plan tailored to your health and lifestyle — for weight loss, well-being or appearance. The consultation includes: an analysis of your diet (protein/fat/carbohydrate ratio), a vitamin and mineral analysis, advice on eating habits, a balanced nutrition plan tailored to you, and recommendations on physical activity and appetite control.